Going with the flow

I talk & write about going with the flow very often, but it was only recently that I actually allow my self to do that. Since I decided to pursue my mission and fulfil my purpose by becoming a life coach, speaker & writer, I...

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Get your life togheter

I would like to tell you how beautiful my transformation went from a broken & sad girl to the happy and resilient woman that I am now. But the truth is, to get there… I basically had to get my sh#** together to rebuild my...

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What’s holding you back?

Over the years I found my self in circumstances that could of lead to some success but I never made it. When I got close I would sabotage my self for many different reasons, old beliefs and behaviors that made me think I wasn’t good...

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I hear you every day

I can listen to how much you are in distress How high your anxiety levels are How fast your heart is beating Trying to cope to get through the day with the pills you are taking. You are young and beautiful but life feels so...

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A message to women

Is never to late and is always the perfect time TO BUILD YOUR DREAMS AND FOCUS ON YOUR SELF. As woman, we have to fulfill a role and I am not talking about the society one. We have by nature inprinted in us to nurture...

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I wasn´t dreaming

I day-dreamed since I can remembered, it was an oasis to my painful existence back then. I would cross the silver thin thread into another dimension where everything was possible, I could be everything and anything. I could feel anything I wanted. I had so...

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“Meant to be happy”

I was born to be happy I know that now for many years I filtered my identity through a painful experience in my childhood. That experience created a belief that I was meant & destined to be sad & unhappy, forever… not worthy of happiness...

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A letter to you :

Your dreams are my dreams I believe in you even when you don’t believe in yourself I know you have what it takes to be successful even when you don’t know how or where to begin You have arrived ready to begin the journey and...

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Are you willing to pay the price?

“Adriana, there’s always a price to pay, whether you decide to shine and be successful or not, you need to decide which one you want to pay” That’s what my former therapist told me in one of our sessions, I thought I understood what she...

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